"4 Fast Dinner Ideas
1) Rub chicken thighs with chopped garlic, sage, and olive oil. Roast with quartered pears and serve with brussels sprouts.
2) Form ground beef patties around a think wedge of blue cheese. Grill and serve on whole-wheat buns with Dijon mustard and butter lettuce.
3) Cook quinoa with cubes of butternut squash and nutmeg. Scatter toasted walnut halves and chopped fresh thyme leaves on top.
4) Brush salmon steaks with soy, wasabi, and oil. Grill and serve over udon noodles with sauteed fresh shiitake mushrooms and sliced green onions." Sunset Magazine October 2011
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