Here is a very easy fish soup for those of you trying to incorporate more fish into your diet. It is also made with ingredients that I always have on hand. I use usually use frozen fish and there is always some of that in the freezer!
Easy Fish Soup
1 T. olive oil
1 cup chopped onion
1/4 cup minced celery
1 tsp. chili powder
2 c. water
1-1/2 cups frozen whole kernel corn, thawed
1 T. Worcestershire sauce
3/4 tsp. salt
1-14.5 oz. can no-salt diced tomatoes, undrained
1 pound Cod or other lean white fish fillet, cut into bite size pieces
1/4 cup minced fresh parsley (optional)
home made croutons (optional)
Heat oil on med. high. Saute onion, celery, and chili powder for 3 minutes. Stir in water and next 4 ingredients. Cook 10 minutes. Add fish, cook 3 minutes more . Stir in parsley and top with home made croutons.
Easy Fish Soup
1 T. olive oil
1 cup chopped onion
1/4 cup minced celery
1 tsp. chili powder
2 c. water
1-1/2 cups frozen whole kernel corn, thawed
1 T. Worcestershire sauce
3/4 tsp. salt
1-14.5 oz. can no-salt diced tomatoes, undrained
1 pound Cod or other lean white fish fillet, cut into bite size pieces
1/4 cup minced fresh parsley (optional)
home made croutons (optional)
Heat oil on med. high. Saute onion, celery, and chili powder for 3 minutes. Stir in water and next 4 ingredients. Cook 10 minutes. Add fish, cook 3 minutes more . Stir in parsley and top with home made croutons.
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